Omaha, NE, 68138
+402-578-3424

Helping People Create Better Versions of Themselves

Serving the Omaha Metro since 2003!

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veterain, air force, army, navy, marine corps, coast guard

Practitioners, athletes, and fitness enthusiasts all have a home and coach at MAMA

Frequently Asked Questions

The area’s most complete martial arts school for the entire family

Youth and Adult Martial Arts focusing on developing the whole person through multiple programs: brazilian jiu jitsu, muay thai kickboxing, judo, filipino weapons, self-defense, fitness, and nutrition.

 

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brazilian jiu jitsu, bjj, jiu jitsu, martial arts, wrestling, grappling, judo

Muay Thai

Muay Thai is known as “King of the Ring” in kickboxing circles and the “Art of Eight Limbs” in reference to its use of punches, kicks, elbows, and knees. Training develops devastating power, speed and superb cardiovascular endurance as well as fighting spirit. Muay Thai training has been embraced by practitioners of a variety of self-defense, sporting, military and law enforcement activities.

Brazilian Jiu Jitsu

BJJ promotes the concept that a smaller, weaker person can successfully defend themselves or another against a bigger, stronger, heavier assailant by using proper technique, leverage, and most notably, taking the fight to the ground, and then applying joint locks and chokeholds to defeat the opponent.

Youth Martial Arts

Benefits that last a lifetime! Our youth martial arts program draws on aspects of our adults programs to provide children with a well-rounded martial arts experience: brazilian jiu jitsu, kickboxing, weapons, and self-defense. MAMA uses a “work a little – play a little” teaching philosophy to allow our students to bond and enjoy their martial arts journey!

Strength & Conditioning

 LOSE FAT, BUILD MUSCLE, and FEEL GREAT

Our Training for Warrions program offers an eclectic approach to fitness that is scalable and tailored to your needs while offering opportunity to total health and well being.

fitness, training for warriors, health, strength, conditioning, diet, nutrition

What Can You Expect at MAMA

muay thai

State-of-the-Art Facilities

Qualified Instructors

Diverse Curriculum

Structured Classes

Flexible Schedule

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