Do you think you have what it takes to train like a warrior?
The answer is YES and we’ll help you do it!
MAMA’s Fight Fit sessions offer the same intense strength and conditioning our professional and amateur competitors use in preparation for their events.
Metabolic & Strength training coupled with marital arts specific movements create a unique and highly effective workout to help achieve ultimate health and fitness.
Diet & Nutrition counseling is included to help maximize your efforts in the gym.
Many local bootcamps claim “mma training” or “fighter training” but none possess first hand experience like the coaches at Mid-America!
MAMA’s coaches will teach you everything you need to know, help you find your limits then get you beyond them!
Your goal is our goal and we’ll get there together.
Our coaches are credentialed trainers and certified within the Training For Warriors system under renowned coach Martin Rooney!
What is TFW you ask?
Call today (402-813-1721) or sign up online