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Tag: martial arts

martial arts

Time Flies

20 years.  I still can’t believe it.  My dad used to always tell time flies and it will be here before you know it.  I never believed him.  When I was contemplating separating from activate duty in military I remember him telling me to stay in and 20 years will be here before I knew…
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success

What Is Success?

How are you defining success…not your goals…but what makes you feel successful beyond just achieving a goal?

busy overwhelmed

Full Plate

My plate is full.  That’s not true at all…it’s overflowing across the table and onto the floor.  Most of it self-induced (going back to school always sounds like a great idea), some of it a matter of circumstance (life and kids).   Days go by in such a blur that often I don’t know what day…
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Let's Rock!

Let’s Rock!

Let’s Rock! A few months ago, my son and I began taking weekly drumming lessons.  The intention was to spend some quality time together

Comparison is the Thief of Joy

Comparison is the Thief of Joy

Comparison is the Thief of Joy. It’s true: When we compare ourselves to what others have, how they are, or what they have accomplished we…

Time To Go Fellas: Self Defense

Time To Go Fellas

Time To Go Fellas: Self Defense. We recognized a bad situation was getting worse, exercised better judgement…

Are You Productive?

Are You Productive?

Are You Productive? Productivity is very hot topic right now in the business world. How it’s defined and viewed varies person to person.

Do You Even Lift Bro?

Do You Even Lift Bro? “more seasoned” like myself.  Martial arts like jiu jitsu, judo, and muay thai tend to be more physically…

Little Lessons

Little Lessons. n the Muay Thai World Expo or as we call it “Nationals.”  Over the years what started as a single day…

Self-Defense

“I want to learn self-defense.” A statement I regularly hear from prospective students. It’s also a request I often receive from various organizations and companies looking for a group activity. The one problem, the concept of self-defense is sorely misunderstood and not something I feel can be taught…but let me explain.  I’ve conducted many self-defense…
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