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Tag: muay thai

Comparison is the Thief of Joy

Comparison is the Thief of Joy

Comparison is the Thief of Joy. It’s true: When we compare ourselves to what others have, how they are, or what they have accomplished we…

Are You Productive?

Are You Productive?

Are You Productive? Productivity is very hot topic right now in the business world. How it’s defined and viewed varies person to person.

Do You Even Lift Bro?

Do You Even Lift Bro? “more seasoned” like myself.  Martial arts like jiu jitsu, judo, and muay thai tend to be more physically…

Little Lessons

Little Lessons. n the Muay Thai World Expo or as we call it “Nationals.”  Over the years what started as a single day…

STRESS: The good, the bad, the…

There is only one person on the planet that can always take care of you…and that’s YOU! Only you can determine what kind of stress is in your life.

How Do You Practice?

How Do You Practice?

How Do You Practice? We’ve all heard the mantra “Practice Makes Perfect.” It’s said with good intention but unfortunately it’s also…

Perseverance, the not so sexy trait

Perseverance might not be the sexiest trait; certainly not one we want to be our calling card. It’s like being that fighter who everyone says is a really tough; not all that good but can take a beating and keep coming.

How much should I train?

How much you train?

Martial Arts: A Continuum of Understanding

As our environment changes due to COVID and political pressures, many people make decisions in great haste (dare I say in a knee jerk manner).  If there is one thing the martial arts teaches us is to use patience and wisdom to guide us.  The Continuum of Understanding developed in 1982 by Harlan Cleveland serves…
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Building Resilience

Change.  Many of us spend a great deal of time, money and energy trying to avoid it yet somehow it always seems to find us and often at the most inopportune time. It is an understatement to say the past few months have brought a lot of change for many people.  Some falter because of…
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