Practitioners, competitive athletes, and fitness enthusiasts all have a home and a coach at MAMA
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Frequently Asked Questions
Serving the Metro Area since 2003
The area’s most complete martial arts school for the entire family
Youth and Adult Martial Arts focusing on developing the whole person through multiple programs: brazilian jiu jitsu, muay thai kickboxing, judo, filipino weapons, self-defense, fitness, and nutrition.


MAMA News and Events
Check back often for MAMA News, Events and Seminars
How Do You Practice?
We’ve all heard the mantra “Practice Makes Perfect.” It’s said with good intention but unfortunately it’s also incredibly flawed. The reality is Practice Makes Permanent and only Perfect Practice Makes Perfect. A subtle distinction but critical for long term development. Sloppy, inconsistent practice produces sloppy, inconsistent habits. Garbage In = Garbage Out.
Read moreMore is Better…at Least Early On
In his book RANGE, David Epstein points out that data is beginning to prove that generalists, people who prefer to dabble in multiple areas of interest, are more successful in later stages than those who stay within a single silo.
Read morePerseverance, the not so sexy trait
Perseverance might not be the sexiest trait; certainly not one we want to be our calling card. It’s like being that fighter who everyone says is a really tough; not all that good but can take a beating and keep coming.
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Streets to Dojo: Youth Development
Our youth are a product of their environment. The Omaha metro literally has hundreds of teens on probation or within the juvenile justice system at any given point. Mid-America’s created MAMA Reporting Services as a 501c3 nonprofit organization focused on helping Omaha and metro area youth develop critical life skills and build a foundation for a positive transition to adulthood.
The program is a Structured and Disciplined program designed to help troubled and at-risk youth through the study of martial arts, physical fitness, positive peer influence, and mentoring.