helping People create better versions of themselves

Serving the Omaha Metro Since 2003

Practitioners, athletes, and fitness enthusiasts all have a home and coach at MAMA

 

Frequently Asked Questions

The area’s most complete martial arts school for the entire family

Youth and Adult Martial Arts focusing on developing the whole person through multiple programs: brazilian jiu jitsu, muay thai kickboxing, judo, filipino weapons, self-defense, fitness, and nutrition.

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MAMA’s Blog

Martial Arts, Fitness, and other Random Topics

black belt

So Now What…

Three weeks ago I was awarded my black belt in brazilian jiu jitsu, a capstone moment for an endeavour that began 26 years ago. So now what…

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Let's Rock!

Let’s Rock!

Let’s Rock! A few months ago, my son and I began taking weekly drumming lessons.  The intention was to spend some quality time together

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super powers

Have You Lost Your Superpowers?

Remember exploring a new place with your friends?  Where did that natural curiosity go?  Have we lost our superpowers?

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