helping People create better versions of themselves

Serving the Omaha Metro Since 2003

Practitioners, competitive athletes, and fitness enthusiasts all have a home and a coach at MAMA

Locally Owned Veteran Small Business

 

Fitness

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Muay Thai

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Brazilian Jiu Jitsu

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Jeet Kune Do

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Personal Training

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Youth Martial Arts

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Frequently Asked Questions

Serving the Metro Area since 2003

The area’s most complete martial arts school for the entire family

Youth and Adult Martial Arts focusing on developing the whole person through multiple programs: brazilian jiu jitsu, muay thai kickboxing, judo, filipino weapons, self-defense, fitness, and nutrition.

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MAMA News and Events

Check back often for MAMA News, Events and Seminars

How much should I train?

How much should I train?  A simple enough question.  One I get quite often, especially from newer students.  A simple question one would assume warrants a simple answer.  If it[…]

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What’s Your ONE Thing?

I recently finished a great book by Gary Keller entitled The One Thing. Though business oriented, premise of the I found to be something transcendental. I’m often asked by students[…]

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Martial Arts: A Continuum of Understanding

As our environment changes due to COVID and political pressures, many people make decisions in great haste (dare I say in a knee jerk manner).  If there is one thing[…]

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Streets to Dojo: Youth Development

Our youth are a product of their environment. The Omaha metro literally has hundreds of teens on probation or within the juvenile justice system at any given point. Mid-America’s created MAMA Reporting Services as a 501c3 nonprofit organization focused on helping Omaha and metro area youth develop critical life skills and build a foundation for a positive transition to adulthood.

The program is a Structured and Disciplined program designed to help troubled and at-risk youth through the study of martial arts, physical fitness, positive peer influence, and mentoring.

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