Martial Arts practitioners, competitive athletes, and fitness enthusiasts all have a home and a coach at MAMA.
Locally Owned Veteran Small Business
Training for Warriors
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Muay Thai Kickboxing
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Brazilian Jiu Jitsu
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Jeet Kune Do
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Personal Training
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Youth Martial Arts
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Judo
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Serving the Metro Area since 2003
The area’s most complete martial arts school for the entire family.
In addition to complete youth and adult martial arts and combatives programs, we also specialize in fitness and nutrition through Training for Warriors.
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MAMA News and Events
Check back often for MAMA News, Events and Seminars
Keep Learning
There is a saying that youth is wasted on the young. For myself, I find that to be truer each day especially when it comes to learning and appreciating knowledge.[…]
Read moreEnd On A Win
Growing up in small town PA (that’s Pennsylvania for the Midwesterners) we played a lot of different sports. The small population afforded kids plenty of opportunity to participate in virtually[…]
Read moreWendler 5/3/1
Jim Wendler is known as much for his outspoken nature as he is his knowledge and expertise in the field of strength training and powerlifting. His statements often ruffle a[…]
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Streets to Dojo: Youth Development
Our youth are a product of their environment. The Omaha metro literally has hundreds of teens on probation or within the juvenile justice system at any given point. Mid-America’s created MAMA Reporting Services as a 501c3 nonprofit organization focused on helping Omaha and metro area youth develop critical life skills and build a foundation for a positive transition to adulthood.
The program is a Structured and Disciplined program designed to help troubled and at-risk youth through the study of martial arts, physical fitness, positive peer influence, and mentoring.