helping People create better versions of themselves

Serving the Omaha Metro Since 2003

Practitioners, athletes, and fitness enthusiasts all have a home and coach at MAMA

 

Frequently Asked Questions

The area’s most complete martial arts school for the entire family

Youth and Adult Martial Arts focusing on developing the whole person through multiple programs: brazilian jiu jitsu, muay thai kickboxing, judo, filipino weapons, self-defense, fitness, and nutrition.

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MAMA’s Blog

Martial Arts, Fitness, and other Random Topics

success

What Is Success?

How are you defining success…not your goals…but what makes you feel successful beyond just achieving a goal?

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busy overwhelmed

Full Plate

My plate is full.  That’s not true at all…it’s overflowing across the table and onto the floor.  Most of it self-induced (going back to school always sounds like a great[…]

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black belt

So Now What…

Three weeks ago I was awarded my black belt in brazilian jiu jitsu, a capstone moment for an endeavour that began 26 years ago. So now what…

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