Change
Change isn’t easy but putting it off makes it even harder. There is rarely ever a perfect time to make a big life change.
Change isn’t easy but putting it off makes it even harder. There is rarely ever a perfect time to make a big life change.
How are you defining success…not your goals…but what makes you feel successful beyond just achieving a goal?
My plate is full. That’s not true at all…it’s overflowing across the table and onto the floor. Most of it self-induced (going back to school always sounds like a great idea), some of it a matter of circumstance (life and kids). Days go by in such a blur that often I don’t know what day…
Read more
Three weeks ago I was awarded my black belt in brazilian jiu jitsu, a capstone moment for an endeavour that began 26 years ago. So now what…
Let’s Rock! A few months ago, my son and I began taking weekly drumming lessons. The intention was to spend some quality time together
Remember exploring a new place with your friends? Where did that natural curiosity go? Have we lost our superpowers?
Comparison is the Thief of Joy. It’s true: When we compare ourselves to what others have, how they are, or what they have accomplished we…
Time To Go Fellas: Self Defense. We recognized a bad situation was getting worse, exercised better judgement…
Are You Productive? Productivity is very hot topic right now in the business world. How it’s defined and viewed varies person to person.
Do You Even Lift Bro? “more seasoned” like myself. Martial arts like jiu jitsu, judo, and muay thai tend to be more physically…