Month: February 2020

Everyday Is Training Day

What did you expect?!

ex·pec·ta·tion /ˌekspekˈtāSH(ə)n/noun 1. a strong belief that something will happen or be the case in the future. 2. “reality had not lived up to expectations” We’ve all been there; someone comes to us in confidence to vent about a situation or undesirable outcome.  After being a good listener, gaining an appreciation for the circumstances that…
Read more


per·spec·tive/pərˈspektiv/nouna particular attitude toward or way of regarding something; a point of view Perspective is something skewed quickly and greatly; especially today with social media and real time access to information.  A lot has been written and preached about perspective.  Getting it.  Keeping it.  As a coach, I cannot emphasize enough the importance of maintaining…
Read more