Category: General

Everyday Is Training Day

success

What Is Success?

How are you defining success…not your goals…but what makes you feel successful beyond just achieving a goal?

busy overwhelmed

Full Plate

My plate is full.  That’s not true at all…it’s overflowing across the table and onto the floor.  Most of it self-induced (going back to school always sounds like a great idea), some of it a matter of circumstance (life and kids).   Days go by in such a blur that often I don’t know what day…
Read more

black belt

So Now What…

Three weeks ago I was awarded my black belt in brazilian jiu jitsu, a capstone moment for an endeavour that began 26 years ago. So now what…

Let's Rock!

Let’s Rock!

Let’s Rock! A few months ago, my son and I began taking weekly drumming lessons.  The intention was to spend some quality time together

super powers

Have You Lost Your Superpowers?

Remember exploring a new place with your friends?  Where did that natural curiosity go?  Have we lost our superpowers?

Comparison is the Thief of Joy

Comparison is the Thief of Joy

Comparison is the Thief of Joy. It’s true: When we compare ourselves to what others have, how they are, or what they have accomplished we…

Time To Go Fellas: Self Defense

Time To Go Fellas

Time To Go Fellas: Self Defense. We recognized a bad situation was getting worse, exercised better judgement…

Are You Productive?

Are You Productive?

Are You Productive? Productivity is very hot topic right now in the business world. How it’s defined and viewed varies person to person.

Do You Even Lift Bro?

Do You Even Lift Bro? “more seasoned” like myself.  Martial arts like jiu jitsu, judo, and muay thai tend to be more physically…

Get in the Zone

Get in the Zone

Get in the Zone. An exercise I assign to my entrepreneur class at the University of Nebraska at Omaha is figuring out who they are.