Category: BJJ

Everyday Is Training Day

Martial Arts: A Continuum of Understanding

As our environment changes due to COVID and political pressures, many people make decisions in great haste (dare I say in a knee jerk manner).  If there is one thing the martial arts teaches us is to use patience and wisdom to guide us.  The Continuum of Understanding developed in 1982 by Harlan Cleveland serves…
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Be Ready!

“Hey Coach!  If I wanted to compete when do I need to start getting ready?”   “Start getting ready?” “Um, yesterday!”    Former Army Ranger, Tim Kennedy, is well known for his time in the UFC as well as several of his credos; one of which is “Be Hard To Kill.”  Having the mental and…
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With Every Beginning

   I started martial arts in 1986 at the behest of my Aunt when I was in the 6th grade after being on the wrong side of an after-school altercation with 3 older kids.  In hindsight, I was by no means completely innocent in the incident but didn’t exactly deserve the 3 on 1 treatment.…
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