Change
Change isn’t easy but putting it off makes it even harder. There is rarely ever a perfect time to make a big life change.
Change isn’t easy but putting it off makes it even harder. There is rarely ever a perfect time to make a big life change.
How are you defining success…not your goals…but what makes you feel successful beyond just achieving a goal?
My plate is full. That’s not true at all…it’s overflowing across the table and onto the floor. Most of it self-induced (going back to school always sounds like a great idea), some of it a matter of circumstance (life and kids). Days go by in such a blur that often I don’t know what day…
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Let’s Rock! A few months ago, my son and I began taking weekly drumming lessons. The intention was to spend some quality time together
Remember exploring a new place with your friends? Where did that natural curiosity go? Have we lost our superpowers?
Comparison is the Thief of Joy. It’s true: When we compare ourselves to what others have, how they are, or what they have accomplished we…
Time To Go Fellas: Self Defense. We recognized a bad situation was getting worse, exercised better judgement…
Little Lessons. n the Muay Thai World Expo or as we call it “Nationals.” Over the years what started as a single day…
“I want to learn self-defense.” A statement I regularly hear from prospective students. It’s also a request I often receive from various organizations and companies looking for a group activity. The one problem, the concept of self-defense is sorely misunderstood and not something I feel can be taught…but let me explain. I’ve conducted many self-defense…
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More is Better…at Least Early On. In his book RANGE, David Epstein points out that data is beginning to prove that generalists,…