The Benefits of Having Children in a Disciplined Environment
Discipline is crucial in development of children. It’s not about strict rules or harsh punishment, but creating an environment where children feel safe, respected, and guided.
Discipline is crucial in development of children. It’s not about strict rules or harsh punishment, but creating an environment where children feel safe, respected, and guided.
In the realm of personal development, short term goals are often considered the cornerstone of long term success.
Jiu-jitsu has gained recognition not just as a sport for young athletes but as a highly beneficial practice for older adults. The gentle art, known for its focus on leverage and technique over brute strength, offers numerous advantages that make it an ideal choice for those looking to maintain or improve their physical and mental…
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Sparring, or controlled combat practice, is a fundamental component of martial arts training. It’s more than just a way to test techniques; it serves as a crucial aspect of skill development, mental preparation, and personal growth. Here’s why it holds such importance in martial arts. Testing Techniques in Real-Time One of the primary benefits of…
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Brazilian Jiu-Jitsu (BJJ) has grown in popularity as a martial art, and its benefits for children are increasingly recognized by parents and experts alike. The sport, which emphasizes ground fighting and grappling techniques, offers a range of developmental advantages for kids. Scientific research and academic journals provide robust evidence supporting these benefits, highlighting why BJJ…
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Exercise is widely recognized for its numerous health benefits, from improved cardiovascular health to enhanced mood. However, despite this knowledge, many individuals struggle with maintaining motivation to exercise regularly. Understanding the underlying reasons for this lack of motivation involves exploring psychological, physiological, and social factors. This blog examines these aspects through scientific research and provides…
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Perseverance might not be the sexiest trait; certainly not one we want to be our calling card. It’s like being that fighter who everyone says is a really tough; not all that good but can take a beating and keep coming.
As our environment changes due to COVID and political pressures, many people make decisions in great haste (dare I say in a knee jerk manner). If there is one thing the martial arts teaches us is to use patience and wisdom to guide us. The Continuum of Understanding developed in 1982 by Harlan Cleveland serves…
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I started martial arts in 1986 at the behest of my Aunt when I was in the 6th grade after being on the wrong side of an after-school altercation with 3 older kids. In hindsight, I was by no means completely innocent in the incident but didn’t exactly deserve the 3 on 1 treatment.…
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