The Benefits of Having Children in a Disciplined Environment
Discipline is crucial in development of children. It’s not about strict rules or harsh punishment, but creating an environment where children feel safe, respected, and guided.
Discipline is crucial in development of children. It’s not about strict rules or harsh punishment, but creating an environment where children feel safe, respected, and guided.
Exercise is widely recognized for its numerous health benefits, from improved cardiovascular health to enhanced mood. However, despite this knowledge, many individuals struggle with maintaining motivation to exercise regularly. Understanding the underlying reasons for this lack of motivation involves exploring psychological, physiological, and social factors. This blog examines these aspects through scientific research and provides…
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Muay Thai stands out as a comprehensive and rewarding martial art. Here’s why you should consider training in Muay Thai:
I recently finished a great book by Gary Keller entitled The One Thing. Though business oriented, premise of the I found to be something transcendental. I’m often asked by students what do I need to do get better or get as good as so and so. The answer is often simpler than they would like…
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Jim Wendler is known as much for his outspoken nature as he is his knowledge and expertise in the field of strength training and powerlifting. His statements often ruffle a lot of feathers, to which he makes no apology as his modus operandi is just because something makes you mad doesn’t mean it is untrue.…
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One particular principle the authors highlight as key to creating an environment and culture of ownership is Discipline. Now this shouldn’t be a foreign term to any practitioner of the martial arts. It’s a staple. A core value. A central pillar of the practice and study of any martial art.
I often get asked by parents what is a good age to start martial arts or how young do you take kids? It’s a tough question that unfortunately doesn’t have a clean answer. The martial arts are a great activity for kids for 2 big developmental reasons: physical attributes and life skills. Malcom Gladwell’s now…
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