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Tag: mindfulness

Building Resilience

Change.  Many of us spend a great deal of time, money and energy trying to avoid it yet somehow it always seems to find us and often at the most inopportune time. It is an understatement to say the past few months have brought a lot of change for many people.  Some falter because of…
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Resilience in the Face of Adversity

We must also not forget there are people all around us; often taking que from us. Children learn by imitating. Guess what, so do our employees, students, mentees, interns and even peers.