Tag: ego

Everyday Is Training Day


per·spec·tive/pərˈspektiv/nouna particular attitude toward or way of regarding something; a point of view Perspective is something skewed quickly and greatly; especially today with social media and real time access to information.  A lot has been written and preached about perspective.  Getting it.  Keeping it.  As a coach, I cannot emphasize enough the importance of maintaining…
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Wendler 5/3/1

Jim Wendler is known as much for his outspoken nature as he is his knowledge and expertise in the field of strength training and powerlifting. His statements often ruffle a lot of feathers, to which he makes no apology as his modus operandi is just because something makes you mad doesn’t mean it is untrue.…
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