Sparring, or controlled combat practice, is a fundamental component of martial arts training. It’s more than just a way to test techniques; it serves as a crucial aspect of skill development, mental preparation, and personal growth. Here’s why it holds such importance in martial arts. Testing Techniques in Real-Time One of the primary benefits of…
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Muay Thai stands out as a comprehensive and rewarding martial art. Here’s why you should consider training in Muay Thai:
Comparison is the Thief of Joy. It’s true: When we compare ourselves to what others have, how they are, or what they have accomplished we…
Are You Productive? Productivity is very hot topic right now in the business world. How it’s defined and viewed varies person to person.
Do You Even Lift Bro? “more seasoned” like myself. Martial arts like jiu jitsu, judo, and muay thai tend to be more physically…
Little Lessons. n the Muay Thai World Expo or as we call it “Nationals.” Over the years what started as a single day…
There is only one person on the planet that can always take care of you…and that’s YOU! Only you can determine what kind of stress is in your life.
How Do You Practice? We’ve all heard the mantra “Practice Makes Perfect.” It’s said with good intention but unfortunately it’s also…
Perseverance might not be the sexiest trait; certainly not one we want to be our calling card. It’s like being that fighter who everyone says is a really tough; not all that good but can take a beating and keep coming.
How much you train?
