Omaha, NE, 68138
+402-578-3424

Tag: powerlifting

Do You Even Lift Bro?

Do You Even Lift Bro? “more seasoned” like myself.  Martial arts like jiu jitsu, judo, and muay thai tend to be more physically…

Just How Dedicated Are You?

Is your level of dedication on the brink of being maniacal? Maybe that’s where it needs to be to get what you ultimately want.

Wendler 5/3/1

Jim Wendler is known as much for his outspoken nature as he is his knowledge and expertise in the field of strength training and powerlifting. His statements often ruffle a lot of feathers, to which he makes no apology as his modus operandi is just because something makes you mad doesn’t mean it is untrue.…
Read more